Art that Heals: Finding Beauty and Balance at Home

Painting en plein air in Cornwall. It took me good 4-5 hours and a couple of sunburnt patches to complete it.

When one says ‘Art Therapy,’ the first thing that springs to mind is immersing yourself in creative hobbies like drawing, painting, ceramics, or photography. Many of us have taken up these activities to cope with intense stress, whether it was a pandemic, the loss of a loved one, or a total meltdown in life. However, it’s not just arts and crafts that can help you better endure stress.

Surrounding yourself with beautifully designed pieces is not just aesthetically pleasing; it also provokes positive emotions and ‘feel-good’ vibes. A thoroughly selected colour scheme, decorative elements like handmade ceramics, and original paintings can help create the desired atmosphere in each space of your home, whether it’s a living room, bedroom, or study.

If you’re unsure how to create the right atmosphere at home, we can help you to create a bespoke art piece (painting or artisanal ceramics) and put together a unique interior style that matches your desired vibe. Find out more about services and get in touch!

I am very pleased with this painting, which now proudly hangs in my living room. It constantly reminds me of that beautiful sunny Cornish day, channelling happy vibes and helping to feel better during miserably cold winter days.

Art is not purely about aesthetics. It helps us understand ourselves more deeply, tune into the emotions of others, develop a deeper sense of empathy, and find hope and growth during difficult periods in our lives. We subconsciously relate to certain art pieces depending on the moments we are experiencing in our lives. Art often helps us understand and ultimately deal better with the situations we find ourselves in.

In this blog, I’ve included snaps from one of my painting sessions to better illustrate the main message. The painting was done ‘en plein air’ (in the open air in French, a very fast way of painting favored by impressionists). Within a few hours, I managed to capture the joyful mood of a sunny summer day in Cornwall and its stunning coastline. This moment is now forever captured in my memory and in this painting, which is proudly displayed in my flat. Every time I look at it, a smile appears on my face, reminding me of happy memories. I can literally hear the seagulls flying by and breathe in the fresh sea breeze. Art indeed works magic!

Ready to transform your space and experience the healing power of art? Visit our Art Shop to explore unique handmade ceramics, or contact me today to commission a bespoke piece that resonates with your personal journey. Book a free discovery call now and let’s create something beautiful together!